re-activity: a multi-media campaign that shares inspiring stories, expert advice and practical tools to help parents their families moving more.

re-activity: inspiring more physically active families! re:activity is a multi-media memo to parents from Saskatchewan in motion regarding physical activity. And the message? Your kids aren't as active as you think they are. But the good news is that it doesn't take a super hero to make physical activity the easy choice. Visit here for more information and to watch our webisodes!

FAMILY READER PANEL, CAN YOU HELP?:   Who are we looking for? You don't need to be the most active family in town – you just need to care about making physical activity the easy choice for your kids. Visit here to learn more!

ACTIVE VACATION GUIDE

Saskatchewan in motion is a province-wide movement aimed at increasing physical activity for health, social, economic and environmental benefits. To keep it simple, our purpose is to help people move more!  TAKE THE PLEDGE!

According to Canada's Guide for Healthy Active Living, children and youth require a minimum of 60-90 minutes of physical activity every day. Saskatchewan in motion inspires, galvanizes and connects a provincial movement of educators, parents, caregivers and community leaders to increase opportunities for just 30 minutes of physical activity at home, at school and in the community.

Physical Activity Guidelines: How much is enough? View the guidelines for ages 5-11 and ages 12-17.

Is your child's school in motion?  in motion schools value our youth's health and are committed to providing a minimum 30 minutes of physical activity each day in addition to the prescribed physical education curriculum. There are lots of ways to make this happen:

• physical activity breaks
• facilitated recess
• before or after school activities
• intramurals
• sports programs
• special events

Find out how your school can become an in motion school.

Visit our website to find more facts and stats and to "join the movement"!