The Al Ritchie Wellness Centre provides many services and programs to assist families.

Come out to Mom’s Morning Out (MMO) for friendship, coffee and support

If you are a mom parenting kids from birth through senior kindergarten, we hope you will find encouragement and a much - needed break at a MOPS meeting.

Are you new to Regina? Join our group for women who have lived in Regina for 24 months or less.

The YMCA offers a number of pre and post natal programs.

If you would like to socialize and share ideas with other mothers, while spending time with your baby or toddler, please join our groups.

Whether you are looking for child and family programs, health and wellness or even birth education, the YWCA has many programs to offer.