Health and Wellness

Al Ritchie Family Wellness Centre

2250 Lindsay Street, Regina S4N 3C3; 306-525-4989; arfwp@sasktel.net
The Al Ritchie Wellness Centre provides many services and programs to assist families.

ASK A DIETICIAN

Dietitians of Canada (DC) and Saskatchewan Dietitians Association (SDA) are very excited about the pilot project called Ask A Dietitian

Beaver Creek Ranch and Horse Center

Lumsden; 306-731-2943; beavercreekranch.ca@gmail.com
Beaver Creek Ranch and Horse Centre offers Leadership Development programs including Team-Tracker (just like Man-Tracker!), Equine Assisted Learning(Harness Your Horsepower) as well as Cowboy Cookouts, riding lessons, horse training, hay and sleigh rides and much more!

CoCo Nail Lounge

3424 Hill Avenue, Regina S4S 0W9; (306) 757-2626; contact@coconaillounge.com
At CoCo Nail Lounge you are never too young to experience a pedicure or manicure, great for a birthday present, or "just because".

Flu Shot Information

Population and Public Health Services, and Saskatchewan Health: Seasonal Influenza Information

Lawson Aquatic Centre-Sportplex

1717 Elphinstone Street, Regina; 306-777-7323
The Sportplex (Lawson Aquatic Centre/Fieldhouse) is part of the City of Regina. Find swimming, badminton and tennis courts, an indoor track, fitness area and more!

Level 10 Fitness

2124 Grant Road, Regina S4S 5C8; 306-337-0010; Level10fitness@sasktel.net
Level 10 not only offers great programs for adults, we also offer programs for children ages 3 and up, including birthday parties and day camps. We also have a great rock climbing room.

North West Leisure Centre

1127 Arnason Street, Regina; 306-777-7046
More than just swimming, this City of Regina leisure centre offers multi-purpose rooms, strength and conditioning and more!

Offroad Syndicate

If your child age 8 or older would like to learn how to mountain bike, then please read on!

Regina Soccer Association

Credit Union EventPlex, Regina; 306-352-8040; info@reginasoccer.com
The Regina Soccer Association offers Competitive Soccer to youth 3 to 18 years of age. We also offer adult leagues.

Sandra Schmirler Leisure Centre

3130 East Woodhams Drive, Regina; 306-777-7590
A City of Regina Program. Tot pool, accessible pool, kids amenities, fitness room and more!

Saskatchewan in motion

202 2050 Cornwall Street, Regina S4P 2K5; (306) 780-9248; 1-866-888-3648 (in Sask)
Saskatchewan in motion is a province-wide movement aimed at increasing physical activity for health, social, economic and environmental benefits. To keep it simple, our purpose is to help people move more!

St. John Ambulance

2625 - 3rd Avenue, Regina S4T 0C8; 306-522-7226 or 1-888-273-0003
St. John Ambulance specializes in babysitter course training,First Aid, CPR, and AED (Automated External Defibrillation). We also offer Pet First Aid and Personal Care Worker courses.

The Medicine Shoppe Pharmacy and Compounding Centre

2310 9th Avenue North, Regina S4R 8C5; (306) 543-5555; ms0300@store.medicineshoppe.ca
The Medicine Shoppe is making it easier for children to take their medicine, we specialize in pediatric compounding.

University of Regina Recreation Services

Room 170 3737 Wascana Parkway, Regina S4S 0A2; 306-585-4371; ras@uregina.ca
Welcome to Recreation Services at the University of Regina. We offer a variety of programs for ages 3 and up. Looking for a birthday venue? We also host birthday parties!

YWCA Regina

1940 McIntyre Street, Regina S4P 2R3; 306-525-2141
Whether you are looking for child and family programs, health and wellness or even birth education, the YWCA has many programs to offer.